Self Improvement And Empowerment


Showing posts with label Self Improvement Advice. Show all posts
Showing posts with label Self Improvement Advice. Show all posts

Sunday, 30 December 2012

Re-Create Who You Are

Re-create who you once were and say goodbye to what once was. If you live with uncertainty or have had troubles in your past, change those events. You have to re-create those events and turn them into lessons. Turn those lessons into positives events that will mold you into the person you want to become.


Take that lesson; be it trust, relationships, guilt, or whatever it is, and learn from it. Don't carry the situation with you because it will manifest itself in others and you will relive the same lessons.


If you were born into a healthy environment, you learn love, trust, and stability, among other things. When you are not born into that type of environment, you have to focus on the kind of life you want to have and you have to constantly reinforce in yourself that you are worthy of having it. You have to re-create yourself and the events in your life so that you can start paving the way to a better life.


Regardless if you are starting over after a divorce, or starting over after the loss of a loved one, or starting over for a better life, you can do it. Each and every step you take is an important one. Envision the life that you want for yourself. Start writing your game plan on how you plan on achieving it. Tell yourself daily that you are worth having it. Take those necessary steps to achieve it.


I don't want things to be like this anymore, I have had enough! Those are heavy words that scream of a desire for change. Now plan for those changes that you want to happen. Start by eliminating the things that you don't want in your life anymore. Say goodbye to the places, people and things that are not getting you where you want to be. Always keep a positive attitude wherever you go and in whatever you do.


Life is a journey. If it doesn't move you into a positive place, make that change. You have to be willing to walk away from the things that are not moving you into the direction you want to go and welcome the changes that bring you to a better place. Surround yourself with positive people going in the same direction you are. Only you can do it, no one else can. You have it within you to make those changes.


My website, WomensRecreation.com, offers hope and encouragement to others. We are here to help each other and learn from each other.


I wrote four books "Walk in Peace" & "My Soulful Journey" and "The Wishing Well" and "The Green Rabbit" which can be purchased on my website, Amazon.com and BarnesandNoble.com.


I also have a Blog Talk Radio show. I have interviewed people regarding all subject matter. Feel free to listen to the archives at blogtalkradio.com/womensrecreation. Providing useful self development, self empowerment and self esteem tips and reviews online.

Tuesday, 25 December 2012

Professionalism in the Workplace

You have to be a professional in the workplace. It is one of the most important criteria used by superiors to evaluate your overall performance. Peers will also judge you according to the professional standards that you demonstrate in the workplace. In fact, professional ethics is very crucial in any corporate environment. It also plays an essential role in your career advancement. You can get hired if the prospective employer finds you to be professional. However, you must note that an employee can also be fired by being unprofessional in the place of work.


Professionalism is not only about wearing suitable corporate attire. You can become professional by practicing the following:


Maintain your mental stability. Keep that temper in check. The last thing you want to happen is to quarrel with your boss and co-workers. Arguments are expected to happen but stay away from getting into conflict with your contemporaries. Avoid the extremes. Do not be too boisterous or very quiet during meetings or company activities. Composure is the key in this environment.


It is important to communicate properly with everyone in the office. Be direct but courteous. Refrain from being too emotional when you interact with colleagues or managers. Besides, this can only reduce your interpersonal capabilities. Concentrate on the subject during discussions.


Stay smart! The clever employee knows what should be done and how to do it. Remember that working hard is not enough. Being smart means that you fulfill the expectations of your supervisors.


Respect works both ways. Have a high regard for the organization, your managers and co-employees and you can be sure to get the same degree of esteem from everyone.


Do not dress too informally or shabbily. Most companies implement a strict dress code so make sure to follow regulations.
It is not right to make unsavory comments or jokes that will hurt somebody's feelings. Never refer to personal appearances, ethnic groups, gender or religious practices.


Never lie or be insincere. Dishonesty will not only lead to termination. It can ruin your image forever. Once you get dismissed for cheating, you will find it difficult to look for another good job. Besides, regaining the trust of other people is hard to achieve.
Controlling your behavior is also necessary. There is nothing wrong in being confident but do not go beyond this. Arrogance has no place in any organization so better watch out for this attitude.


Now that you have learned how to become professional in the workplace, visit this website to learn more and avail of your free 7-day e-course training. Providing useful self development, self empowerment and self esteem tips and reviews online.

Sunday, 23 December 2012

Turn Fear Into Love

If you look around you, there are fear messages all around you. The news is saturated with fear messages and most conversations tend to revolve around some form of fear. With fear being in the main stream, it can be challenging and you can even get weary if you're trying to hold the light when no one else seems to be doing that around you.


I get it. I've seen angels since I was a child. I read people's energies and know things about them that they may never understand. I've brought bugs back to life when they were squooshed and it seemed there was no hope for them with my healing gift. I've fought for my right to just feel what I feel without being told I'm crazy or too sensitive and in the process of it all I have lost myself many times, fallen and scraped my knees more times than I can count, lived on the streets, I have been beaten and still I wondered why no one else felt the things that I did deep in my soul.


One word. FEAR.


Everyone is emotionally sensitive. Everyone has spiritual gifts. Everyone can tap into their inner wisdom, the light, God, Infinite Spirit and be in the flow of manifesting what they desire. Many have lost their way.


They've been told to be a certain way. Boys have been told not to cry, to tough it out and macho up. Girls have been told "Shhhh... that's not very lady like" and this still happens because I see it every day. Over the years people have been placed into categories, held up to expectations by others, told they were bad, given tools for war rather than tools for peace and love and now we live in a world where people are struggling to feel love, struggling to feel happy and struggling to get through tough times.


So let's bring in some light. You may identify with some part of this. I wanted to be transparent because there is a gift in my rich past experience and I know that. I would be selfish not to share it with you so I share it with the intention that it spark some light within you.


How to turn fear into love.


First of all you must be willing to buck the crowd at times. Not everyone is going to get the light right away. Some may go away and others may take a while to come around. It's not about them. It's about YOU claiming your right to light and to living your life from that place. That means getting up and sending light to the people in your home, at work, at the store and doing everything you do in the light.


Create a practice that will help you tune into more love and light in your heart. Meditate, journal, read spiritual books, join a spiritual group, hire a mentor who can hold the space for you and practice saturating yourself in lighter thought forms, lighter feelings, lighter perceptions. The heavier stuff will start to fall away.


Face the fears about being in the light and thinking you'll be rejected. When you release rejection and the fears around BEING YOU for all that you are then a cellular change begins to take place. Energetically you begin to shift into a different way of being. You'll naturally be in harmony with the world around you and resistance, challenges and obstacles will start to disappear.


You have a right to be the light. In fact it is your spiritual responsibility to everyone on this planet. Fear has only created pain, separation and war. Only love and light will remove fear from your life.


You owe it to yourself, your family and the rest of the world to finally drop your story, drop the fear, drop the pain, drop the drama and claim today that you will begin to write a new story that will fulfill you, heal you, nurture you, support you and in turn spread to those around you.


Marilyn Rodriguez, Transformation Specialist, is a spiritual adviser, certified master energy therapist, coach and ordained minister. She is an author and speaker and has shared the virtual stage with thought leaders including Bob Proctor, Marianne Williamson, Marci Shimoff and Bruce Lipton. She is the founder of Miracle Solutions helping people to clear personal blocks and transform their lives guaranteed.


Go to marilynrodriguezmiraclesolutions.com to get a free 15 minute Energy Clearing Breakthrough session. Providing useful self development, self empowerment and self esteem tips and reviews online.

Saturday, 22 December 2012

How to Stop Fighting With What Is?

Often times we struggle with the outcome of a certain situation or are not happy with the results after our life time of immense efforts. The disappointment may be with our achievements, our expectations, our relationships or even our health!


Are you struggling to accept what has happened in your life?


Time and time again we resist with "What Is" and refuse to accept the bleak reality (that we face day in day out) and willfully hope that things are different.


Do you feel trapped in this vicious circle of struggle and non acceptance?


Frequently well-meaning friends, family encourage us to think positively. Are you tired of self-help gurus time and again saying, "Live Life aggressively." "Stop complaining and take charge of your life today!"


Lets be honest, the above phrase does not stir any positive emotions or motivates us optimistically. Instead we are deeply disappointed from the entire endeavour we have attempted in insistently fighting with the on-goings in our life; in other words we have forcefully denied reality.


Do you feel extremely exhausted but are afraid to give-up? You so badly want things as how it used to be, but do not know how to make that happen? You neither have the energy to continue nor have the faith to give-up.


Most times, when we are so afraid to stop and relax, and believe that if we stop trying, we will fail, that's when it's best to STOP forcing the issue. It's okay to Let Go.


When we allow ourselves to relax and let go... God's Grace catches us.


Letting go of the struggle, and relaxing in your well-being is the ONLY thing we can do. Life need not be a struggle.


Power of Acceptance


"The first step toward change is awareness. The second step is acceptance." - Nathaniel Branden


Acceptance is the first step that leads towards transformation or a slight change in the condition at hand. When we struggle with the moment we will struggle with the entire universe. Accepting whatever life brings to us, subdues all the obstacles down. Accepting this moment as it is enables us to activate our inner most strength to bring about transformation, which otherwise lays dormant. Acknowledging and not struggling takes the power away from the obstacles and shifts the power towards our state of being which in turn allows access to creative change. Acceptance loosens our focus or attention on the problem at hand, and turns our mind to sieve through to a creative solution. Whenever we shift our focus, we always attract a different condition i.e. an answer or a first tiny step towards an astounding solution. Acceptance helps to reduce stress and worry. The power of Acceptance renews our severed connection with GOD.


Power of Surrender


"Let go off the illusion of control. It will happen when it's ready. You need to believe and nurture your dream and believe in it and it will fulfil its destiny.


You must believe."


Surrender follows after Acceptance. If we try to surrender any event, circumstance, situation, difficult relationships, problematic conditions without accepting them for what there are or for their "Is ness", we will be creating a lot of resistance and conflict and will not be able to fully surrender. Instead after Accepting or affirming, we then surrender it to the higher source to find us a solution or an answer, we would be able to tap into the Universe's reservoir of many productive solutions. If we act upon our internal thoughts and images or visualisation, we generate a reaction. Surrendering without questioning, but total release or hold will let us to open doors to our most inner powers. Not controlling the results enables GOD to intervene and give us miraculous results. Witnessing any actions that we do without the need to judge, control or expect will net amazing results, which we sometimes call magic!


Power of Surrender is felt when we have total faith in God's well-being for us, our own faith in our abilities and total loyalty of our life's script or blue print.


It's vital to know how we are feeling, as negative emotions indicate or alerts us that we are in the process of manifesting something negative. If we stay in the negative thinking for a prolonged period we create a mind-set to think negatively all the time. Knowledge of why we create this negative pattern, creates awareness. This awareness empowers us to find creative solutions as easy as how light disperses darkness!


To buy the eBook now available on Amazon - amazon.co.uk/The-Soul-Frequencies-Introduction-ebook/dp/B007RXIPI2/ref=sr_1_5?ie=UTF8&qid=1333742863&sr=8-5


Light, Love and Joy always, Divya Vinai Shah, TSF Visionary & Founder, The Soul Frequencies. thesoulfrequencies.com/nodes-of-being. Providing useful self development, self empowerment and self esteem tips and reviews online.

Wednesday, 19 December 2012

How to Deal With Toxic People

Most of us have been unlucky enough to have experienced people in our lives who can only be described as toxic.


Whether they are the emotional vampire who literally drains you with their perpetual dramas, or self-obsessed bore who asks you how you are and then proceeds to tell you all about their day before you've had a chance to reply. You know that they didn't actually want to know how you are but needed some reason to start talking about their favourite subject - themselves.


In fact if, god forbid, you should actually try to tell them, they would end the conversation before you've even got the words out.


Let's face it - these people are tiring and high maintenance to have around as well as being very distracting in the workplace when you are trying to meet a deadline or work on an important project.


The question is, what can you do about it when you are on the receiving end?


Here are a few tips that should help:


Be prepared - As soon as they start making a beeline towards you or you pick up the phone to find them on the other end, tell them it's great to hear from them but you are extremely busy/just about to go into a meeting/or go out.


Check whether it's work related or urgent so that you can make the decision to prioritise your time, and if it's not urgent tell them you'll call them back later.


A friendly but firm approach used consistently will soon let them know that you are taking control of your time and that they should respect it.


Working in an open plan office can be a nightmare as the office drama queen often seems to think that you really need to hear about her latest date when you are snowed under with work and that she can interrupt whatever you are doing at the drop of a hat.


If you have colleagues who insist on uninvited socialising, you might find it helpful to take pre-emptive action:


Try wearing headphones or simply having a sign on your desk advising that you are not to be disturbed unless urgent. Letting your colleagues know you are trying to get more disciplined around your time management so you can be more productive is a good idea as it lets them know what to expect and guards against them taking offence.


If you have someone like this in your private life you need to be just as disciplined about your boundaries.


If it's not a two-way friendship where you both listen to each other, offer support when appropriate and respect each others' boundaries and values then maybe it's time to re-evaluate it.


If a relationship doesn't add to your life in some way do you really need to continue it? Life is short, time is precious and hanging out with people who don't put much effort into your friendship or don't value or respect you is not the best use of the time you have.


Every so often it is not a bad idea to do a little relationship audit where you can review what is working or not working, whether it can be improved and maybe more importantly, whether you want to improve it.


As a coach I firmly believe we have a right to be happy and make our lives as enjoyable as we can and since humans are sociable beings, the importance of who we hang out with and its impact on our happiness cannot be overestimated.


So go ahead - start claiming your power today and see how much better you feel! Providing useful self development, self empowerment and self esteem tips and reviews online.

Friday, 14 December 2012

Success Or Failure: Do You Feel Like a Failure?

Do you feel like a failure?


Have you ever felt like you were not good enough no matter what you tried to do or how many times you tried to do it? Have you ever felt like no matter how much better you get at doing something, there's always someone else who's there to tell you that you could have done it better?


Please understand I am a firm believer in continually striving to do better. However, it is never a pleasant experience for me when someone else points out my faults regardless of how well-meaning their intentions can be.


Even as a child it was clear to me what failure looked like, and those who failed shamefully had to tolerate the heckling and laughter of others at their expense. This crude treatment was less than encouraging.


When I lost custody of my children, I kept to myself as much as possible. I didn't want to be reminded repeatedly of what a failure as a mother I'd become. The event caused me to think of myself as a failure, a feeling I bore from the judgment of others. It changed my life.


Strangely enough, I knew the critics were basing their opinion of me as a mother on the outcome of the custody battle rather than how I performed as a mother. I don't know what it is about us humans, but we seem to have to look for validation of ourselves from another human. Though, in reality that's just our perception.


When considering a supposed failure, have you ever wondered...


Did I make a positive difference in this scenario? Do I know what that difference is?


Did I somehow contribute to this failure?


What exactly IS the failure? What would success look like in this particular situation?


Is failure the beginning of success? Would I even recognize success without failure and if so, then do I need to have experienced failure in order to have success?


Am I really a failure, or am I a success because of my failure?


So, what is success? What does it mean to you? What does that word look like to you in your world? Can you become a failure without knowing what it is to be successful?


This is what I have come to learn:


First of all, failure is not a person! Failure is recognized as an unsuccessful act, non-performance, insufficiency, deterioration, or condition of something expected. Inadequately "doing" something does not automatically turn you into "becoming" something. After all, who were you moments BEFORE you made the attempt to do the thing that failed?


When going through the feelings of failure, why do you automatically seem to question who we are?


What is the truth? Do we really know? Or do we truly know yet allow others to talk us out of what we know?


You might wonder where I am going with this train of thought. I am leading up to all the negative self-talk, monkey-mind, voices in our head, chatter, or whatever we choose to call it that tells us something different than what we feel.


It makes me wonder if I didn't really know truth all along and didn't question it until people gave me a reason to do so. Have you ever done something you really wanted to do and then felt badly about it only because someone else told you that you were bad for doing it?


It's got to do with that word failure.


So, maybe failure is a necessary thing after all. And maybe if we recognize it as just another part of life we could talk about it in a more positive connotation, and keep it in a perspective of a behavioral trait rather than a label we should stick on ourselves or someone else.


My hope is for you to look at failure as a way to reach your full potential so that you can be all you were meant to be and reject any notion of using the word to identify a person, particularly YOU!


Mary's 20 years of experience in dealing with trauma dedicated her to become one of the leading experts in transforming pain to pleasure in women's lives. Mary is a loving mom and after the loss of custody of her own children, has created a company that stands as the voice for mothers who have lost custody of their children. Grab a copy of her free eBook, "8 Critical Steps to Transforming Your Life after Losing Custody!" at my website, marydirksen.com. Providing useful self development, self empowerment and self esteem tips and reviews online.

Wednesday, 12 December 2012

Tips To Getting Your Life In Order

Personal development can do a lot for a person, one thing being to establish order from chaos in a life that seems to have gotten completely out of control. Many things can pull you in different directions and get your life off-track; it's all up to you to get it going in the right direction again, and the following tips will help you to do that.


List things that are not going right. If there are toxic people in your life, bad habits holding you back, or you've just been dealt a few hard blows from fate, write about them. Writing will help you put them in perspective and brainstorm solutions. Identify everything you are not pleased with, no matter how long your list gets.


Counteract every problem with a solution. What are you going to do about each of these things holding you back and causing you problems? Map out a plan to throw a counter-punch back at everything. Reorganize your time to compensate for the extra work ahead of you, and make a point of resolving issues; you will never get anywhere if you don't.


List your priorities. Aside from things weighing you down at the moment, what is most important to you in life? What are you hoping more than anything to achieve? This is your list of ideal goals and where you truly want your program of personal development to take you. The sky is the limit if you are prepared and if you believe you can do it.


Write out strategies toward achievement. Do you need extra courses in business to reach your goals? Maybe a life-coach who can talk you up and into the lifestyle you've always wanted? Whatever will facilitate your success, write it out like a simple "to-do" list and place it in a highly visible location.


Reward yourself along the way. After the first few accomplishments, you have a lot to be proud of. Getting a life back in order is no easy task, nor is sticking to your life's plan! Provide yourself with small rewards like a weekend spa trip or that entertainment system you've been wanting. If a budget is involved, give yourself the gift of "me time" or guilt-less enjoyment of something that serves no other purpose than rejuvenating and exhilarating you.


Rinse and repeat. Once you are on track with life's goals, you've got to set new ones. As you reach each one, think about the next accomplishment you should be reaching for, and set yourself up for success with it. Again, writing things down can give you a very good perspective and means of formulating a plan. If ever you find yourself losing control of life, quickly re-examine everything and fight to get it back!


When life is out of control, we just can't be happy or really accomplish much of anything outside of the basic eating and sleeping routine. Get your life back in order and take control over your destiny; the longer you put if off, the harder it will be!


Personal development is used to achieve different types of goals in life, some personal and some professional and career development internship can help you in professional life. Providing useful self development, self empowerment and self esteem tips and reviews online.

Sunday, 9 December 2012

Protection Against Re-Traumatisation

One of the problems of the method in my writing - within the self-help and spiritual guidance that I offer - is it's often not a one-size-fits-all approach to improving our life prospects. Many times what I say may not fit with certain persons in their personal circumstances. For instance, sometimes I write for the traumatised and at other times I write for the person who hasn't any experience of the traumatic kind.


When I write articles like Connecting With Our Brokenness I take the approach I would in talking to someone who hasn't been traumatised. This is an article to help us connect with the normal sort of brokenness, and not the stark and deranged brokenness beyond a person's coping.


There are two factors of concern here: 1) a person's level of traumatisation, and 2) their capacity or incapacity to hold and contain the pain whilst working with it.


WHEN PROFESSIONAL HELP AND/OR CARING SUPPORT ARE NEEDED


For the person with any level of traumatisation, and especially where there is uncertainty of capacity to hold and contain the pain that lies in the past or present, there is a real need for skilful professional help and/or caring support in order to grapple with the issues.


One of the techniques that good professionals use in dealing with trauma is narrative therapy, around recognising the resilience and agency within an already traumatised client. This sort of therapy manages the information in such a way that the traumatic pieces of history are not unnecessarily dredged up. Instead, other elements of our stories are teased out in order to ensure the client - who is there for healing - navigates their own journey through the therapy. It goes at their pace. They are in charge. Narrative therapy is being increasingly used in the counselling of children, as well as for child problems in the adult.


Added to the need for good professional help is the need for the support and encouragement at home, within the Church, in the workplace; anywhere really where we can draw some solace in the comfort of others instead of having to do it all on our own.


Caring partners, family and friends are crucial in any healing process. The trouble is too many are invited toward 'healing' in circumstances that are not supportive enough, and re-traumatisation may occur making the whole process worse; instead of healing our scars, our scarring gets worse, and we run from the problem, sometimes never to return.


We, as individuals, should always ensure we retain control over our own therapeutic healing. If we entrust ourselves unwisely, we can be re-traumatised. Before we engage in 'healing' practices we should ensure there is a 'Handle-Me-with-Care' attitude toward us in those that are there to help us. Their skilled caring is what qualifies them to handle us.


Steve Wickham is a Registered Safety Practitioner and holds Degrees in Science, Divinity, and Counselling. Steve writes at: epitemnein-epitomic.blogspot.com.au and tribework.blogspot.com.au. Providing useful self development, self empowerment and self esteem tips and reviews online.

Thursday, 6 December 2012

Gratitude, How You Can Use It to Transform Your Entire Life

If you're like most people, you feel grateful when something good happens - like when you get a promotion at work, or when the entire family is together at the Thanksgiving dinner table.


But that's not good enough.


Sadly, most of us tend to see the negatives in life, rather than being grateful for things on a daily basis. Think about the last time something bad or frustrating happened. How did you handle it? Were you upset, but still grateful for the good things in your life - or were you thrown into a sea of negativity and convinced your entire life is terrible?


You don't have to live a life that's chock full of anger, resentment, disappointment, frustration, and boredom. But the key to changing things is to use gratitude in a more productive way.


How do you do that?


You have to choose how you want to live. If you decide you're going to make gratitude a bigger part of your daily life, you need to choose to work at it. If you don't take a proactive approach, the "little things" will get the best of you. You'll end up being an emotional ping-pong ball!


If you're finding it difficult to incorporate gratitude into your routine, do these 2 things:


1. Focus on positive statements.


Instead of dwelling on the negative, say positive things like, "Today, I choose to be grateful for ___." Say it out loud if you have to! Pick out a dozen little reasons to be grateful or one giant reason. No matter what you're talking about, just make sure you genuinely feel grateful while you're making these statements.


2. Search for gratitude in every experience.


This can be challenging - especially when you're in the middle of a bad situation. However, it's not impossible. Remember, there are positives and negatives to every situation. If you search for and recognize the positives in each situation, you'll feel much better about all of them.


The key to making these techniques work is to consciously remember you DO have choices. You don't have to let life lead you around by the nose. You might have to work harder at being grateful at first, but over time, you'll see the change it creates. You'll have a more positive view to the world and, as a result, you'll discover others approach you in a more positive way. In the end, you'll see more and more positive things start happening to you.


But it all starts with turning your attitude around!


Tony Mase is a serious student of the works of Wallace D. Wattles and the publisher of "The Science of Abundant Life" ebook by Wallace D. Wattles that includes "The Science of Getting Rich" and more by Wallace D. Wattles. Grab your copy now at: thescienceofabundantlife.com. Providing useful self development, self empowerment and self esteem tips and reviews online.

Sunday, 2 December 2012

3 Surefire Ways To Get Instant Self Confidence

Have you ever had someone say, "just be confident!" What the hell does that mean? Do I go to Walmart and buy it? If you're reading this article, you're probably like me, and you've read the books, listened to the audios, and gone to the seminars. When you've done all that as long as I have, you learn a thing or two. If you want 3 surefire ways to get self confidence, read on all the way to the end of this article so you'll have the tools needed to automatically equip yourself.


1.) Practice getting out of your comfort zone daily.


We as humans are so stuck in our ways and we condemn people who are outside of the realm of what we feel should be normal. You are in a tough spot right now... I know... I've been there. Being stuck in a rut is no joke. What we don't realize about the rut is that it is a rut of our own making, through the routines and habit we've perpetuated on a daily basis. One way to get an instant rush of confidence is to make it a practice to do something different everyday. Drive down a different street on your way home, try a new restaurant, say hello to the next five people you walk by, take a class, get an expensive outfit if you don't do that often. Take small steps and do different little things so you can practice staying at the edge of your comfort zone. Do this consistently for ninety days and I guarantee you will feel a change in you spirit.


2.) Anything worth doing is worth doing bad at first.


Many of us won't try anything new, because we are scared to make a mistake, not realizing that the only way to gain confidence in anything is to do it over and over again. It is through experience that we learn best.


Three key ingredients help us to learn at maximum capacity:


Education, repetition and application.


We must learn from those who have the skill we want, go through the lessons over and over again because repetition is the mother of skill, and we must take action on what we learn, knowing that its going to be a bit clumsy at first, but as we continue to take action over and over again, we become acclaimated to the process and things get better. You must persist like most baby's do when they are learning to walk. What kind of parent would I be if I told my 3 year old, stop trying to walk, you'll only get hurt! My son had to get hurt a little while learning to walk until he had enough experience and acclamation to do it perfectly.


3.) Listen to positive messages everyday.


Listening to CD's, reading self help books, and watching videos for at least an hour everyday is most important on my agenda. Listening to positive messages everyday will interrupt the story that you tell yourself on a daily basis. When I am feeling down, I pop in a Zig Ziglar CD, watch a Les Brown video, or listen to Jim Rohn talk about how to change my philosophy - the way I think. Brian Tracy says to repeat to myself daily "I love myself!" I am a witness, the more you say it, the more confidence builds!


There you have it. I have given you 3 instant surefire ways to get self confidence. To find out how to get self confidence in even more ways, click here to visit my website: personaldevelopmentlifestyle.com. Providing useful self development, self empowerment and self esteem tips and reviews online.

London UK Counsellor And Life Coach